Meet the Dietitian

Hey, I’m Masha!

Masha Sardari MS, RDN, LDN

Owner of Fearlessly Nourished.

I’m a Registered and Licensed Dietitian Nutritionist seeing clients in FL, CA, and CO, specializing in Eating Disorders and Intuitive Eating. I’m based in Jacksonville, FL and virtually.

I’m so happy you’re here! Read on to get to know me better.

Masha Sardari eating disorder dietitian intuitive eating body image freedom mindfulness

Masha’s Specialties:

Click the plus sign for information on each specific category.

Nutrition therapy is a personalized, evidence-based approach to nourishing your body in ways that promote healing, prevent complications, and support overall well-being. It’s about more than just managing health conditions—it’s about creating a plan that meets you where you are, respects your unique needs, and empowers you to feel your best.

Through compassionate guidance and tailored strategies, we’ll work together to understand your body’s signals, implement sustainable changes, and nurture a positive relationship with food. It’s not about perfection; it’s about progress, balance, and honoring your individual journey toward health and vitality.

Let’s build a path that prioritizes nourishment and celebrates what makes you feel strong and supported.

Don’t see your health concern on this list?

Email me here!

    • Eating disorders: Anorexia Nervosa, Bulimia, Binge Eating Disorder, ARFID, Atypical Eating Disorders and OSFED

    • Disordered eating

    • Emotional Eating

    • Chronic dieting

    • Intuitive Eating

    • Body image support

    • Vegan

    • Vegetarian

    • IBS

    • Inflammatory bowel disease (IBD; Crohn’s Disease and Ulcerative Colitis)

    • Celiac disease

    • Food allergies and intolerances

    • Chronic bloating, constipation and/or diarrhea

    • GERD

    • Gastroparesis

    • Fatty liver disease and other conditions of the liver

    • And others

    • High cholesterol

    • High blood pressure

    • Family history of cardiac events

    • Preventative nutrition

    • Prediabetes

    • Type 1 & Type 2 Diabetes

    • Impaired fasting glucose

    • Insulin resistance

    • Loss of Periods (Hypothalamic Amenorrhea)

    • PCOS

    • Unintended Weight Loss

    • Dietary analysis

      • Food allergy/intolerance restrictions

      • General balanced nutrition

      • And more

    • Lab work analysis

    • General healthful nutrition

    • Meal planning, prepping, and shopping strategies