As an anti-diet dietitian, I’m here to offer a fresh, fearless approach to nutrition care. Together, we’ll build body trust and reconnect you with your inner wisdom around nourishment. Here’s what you can expect when we work together:

• You’re the true expert on your body. My role is to listen deeply and offer guidance rooted in my expertise, but you’ll always have the final say. I’m here to empower, not dictate.

• I believe wholeheartedly that weight isn’t the measure of health. I provide weight-inclusive care that centers on gentle, nourishing choices aligned with your needs.

• As a non-diet dietitian, I reject restrictive food rules, strict diets, and weight-loss agendas. Instead, I provide flexible, sustainable nutrition recommendations that honor your unique needs.

• My approach is firmly grounded in Intuitive Eating, supporting a peaceful, joyful relationship with food no matter where our work together takes us.

• I prioritize research-backed solutions, not myths or trends from social media. You deserve evidence-based care, free from the noise.

• I’m here as your ally and trusted nutrition expert, ready to support and guide you through every question and concern. Let's get started!